Find Your Tranquility

Tips on family, faith, travel & wellness

Helping Stressed Moms Find Tranquility

Today, you can feel joy, peace and love!

Mom, if you are stressed, I can help you learn what is behind your anxiety and how to find your tranquility!

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"Recharge a mom and the possibilities are endless."

- Kathryn Gardner

Tranquility (noun) - a state of no distress

The 4 GLOW Zones Will Help

You Find Tranquility

Each day you need a recharge to GLOW!

I have discovered 4 GLOW Zones that you can use each day to rejuvenate your body, mind and soul. You can be calm, confident and happy!

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"When you spend time on yourself each day, your entire family will benefit." - Kathryn Gardner

Learn how to BE in the moment

A Family Vacation that Resets Everything

Add wellness travel to your upcoming family trip ~ connect to one another and find tranquility!

Let me be your Vacation Guide as you plan your next family vacation full of fun, faith and wellness.

  • Replenish the soul
  • Renew the body & mind
  • Rekindle the family relationships
  • Refresh the heart


Add do-it-yourself Wellness Travel tools to your next trip to kick-start a wellness lifestyle, connect as a family and find your tranquility. Turn your next vacation into your new lifestyle!

Love Your Vacation GLOW!

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Seize the Day

Coach Kathy ~ Her Story to Find Tranquility

With a daily plan, I am able to enjoy each Tranquility Moment.

I have learned how to use the 4 GLOW zones to decrease my anxiety and stress, I am here to help you find your tranquility!

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"I believe that you can live in Joy, Peace & Love, too."

- Kathryn Gardner

Start your wellness today with these resources!

Find Your Tranquility

Do you have a question for Coach Kathy?

She answers your questions on YouTube and our blog about family, faith, travel and wellness!

Submit your question to Ask Coach Kathy


"You will live in joy and peace."

           - Isaiah 55:12

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